Rachael Zimlich, RN, BSN

Spring cleaning isn’t just for housework. It’s also a good time to clear away financial records, review what’s working, and change what isn’t.

Decluttering might just seem like the latest social media craze, but it’s benefits and challenges have deep psychological roots.

The months are long and the days are short, and sometimes it just gets hard to fight the cabin fever. Find out how you can help keep your mood positive this winter.

New Year’s resolutions are notorious for being hastily made and easily forgotten as the new year rolls on. But resolutions can be effective-find out how.

Apps aren’t just for mindless time-killing. A slew of apps are available to help you move more, eat better, and sleep deeper.

Winter blues and seasonal depression are common. Here are some helpful tips to keep the season merry and bright.

While snow-covered branches and gently falling flakes may be a Normal Rockwell-esque vision for the winter months, icy wind and dry air is a recipe for disaster when it comes to skin.

Whether you need a little inspiration, or a complete Turkey Day save, we’ve found some of the best YouTube channels for everyone from the culinary expert to the cooking challenged.

This is the time of year where we reflect on what we are thankful for. But gratitude doesn’t always come easily. Learn how you can practice gratitude in your daily life.

Mindfulness and relaxation are key for heading off burnout and exhaustion.

It can be difficult to find the time to have well-rounded interests. Podcasts can help keep you up-to-speed on everything from hobbies and personal interests to current events. Listen in bed, in the car, or on the treadmill-this medium offers flexibility and pleasure. Check out some of our recommendations on podcasts to tune in to.

While it’s important to love your work, it's also important to nurture passion and interests that lie outside of paid work.

We all need a break sometimes, and here are some Instagram favorites that could help when you’re in need of a distraction or a little inspiration.

Balance is difficult to achieve when it comes to work life and home life, but weaving them together to create a full life is worth the work.

Use the following tips to make sure your summer, and your skin, stay fun.

Not everyone’s ideal vacation involves lounging on a beach or schlepping through amusement parks. Each year, millions of travelers around the world seek out trips that offer more than adventure through voluntourism.

Keeping biting bugs at bay isn’t just key to having a more enjoyable summer. It’s also an important line of defense from more serious diseases.

Graduation is a time of change and reflection, of hope and anticipation. As tomorrow’s clinicians prepare to change lives, they are also undergoing the biggest change of their own. Leaders in the profession remember these times, and share their advice.