Antioxidant advantage

September 1, 2008

Researchers suggest Alpha-lipoic acid may help repair skin cells.

Researchers suggest Alpha-lipoic acid may help repair skin cells, slow damage and reduce wrinkles by either eating foods that contain it, such as spinach, broccoli, carrots beets and yeast, or applying it topically with creams and moisturizers. Who knew just how much eating (or wearing!) your veggies could do for your skin!